Workshop Best Day Ever: What Can Your Breath Tell You?
Workshop Best Day Ever: What Can Your Breath Tell You?
Best Day Ever: What Can Your Breath Tell You?
Every person takes nearly nine million breaths each year, yet few of us have ever stopped to ask what our breath says about us.
Join entrepreneur, veteran, and DOJO Health founder Ira Hayes for an interactive experience exploring the design of human breathing. Through guided breathwork and live demonstrations with DOJO AIR, you’ll discover how your breathing patterns can reveal stress, resilience, focus, recovery, and performance. Experience how intentional breathing can change the way you feel in just a few minutes, while learning how thoughtful product design is making one of our most fundamental human behaviors measurable for the first time.
Whether you’re a designer, entrepreneur, athlete, or simply curious about optimizing your health, you’ll leave with practical tools, a new perspective, and hopefully, your next Best Day Ever.
About the Host
Ira Hayes
Ira Hayes is a veteran, entrepreneur, technologist, and founder of DOJO Health, where he is helping build the next generation of respiratory intelligence technology. His work combines industrial design, hardware, software, and behavioral science to make one of our most fundamental human behaviors—breathing—measurable and actionable.
A lifelong adventurer and advocate for human performance, Ira believes that physical and mental health are inseparable and that breath is the fourth pillar of health alongside nutrition, exercise, and sleep. Through engaging experiences that blend technology, storytelling, and guided breathwork, he helps people better understand themselves using the one tool they’ve had since birth: their breath.
His mission is simple: help people breathe better, live better, and create more Best Days Ever.
